![]() On the other hand, knowing how to use a Chinese paper dictionary presupposes a knowledge of the structure of characters that can’t be neglected by those who study the language, which I will try to explain in the simplest way possible. Alternately, there are lots of electronic dictionaries that contain one or more paper dictionaries in digital format, which could be allowed by the teacher. So why should you learn how to use one? There are two basic reasons, one of a practical nature and the other, theoretical so to speak.įirst of all, those who study Chinese at university will already know this: you’re not allowed to use cell phones and tablets during exams, and as a result, a paper dictionary is the only option. Once a staple until a few years ago, lately the paper dictionary is an increasingly less-used tool in favor of digital dictionaries (electronic dictionaries, online sites, specific software, pdf/ebook dictionaries and cellphone apps). ![]() The list we’re proposing is certainly not complete, but represents a good start for starting to understand something or have an idea about which tool is best for you and your study. ![]() We’ll speak about Chinese paper dictionaries, an indispensable tool for those learning Chinese ( at least at university, where cell phones and computers aren’t allowed in classes or exams). ![]() Which are the best Chinese language dictionaries? What type of dictionaries are available? How do you use them? If you’ve ever asked any of these questions, this article is for you! Why learn how to use a Chinese paper dictionary? ![]()
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![]() ![]() You can estimate it yourself with the equation for women below.Ĭalculate your BMR: 655 + (9.6 x weight in kg) + (1.8 x height in cm) - (4.7 x age in years) Since the Harris-Benedict equation does not factor in muscle mass or body fat there are limitations to its accuracy. While less exact, studies show online calculators using the Harris-Benedict equation take into account your height, weight, age, and gender to give you a rough assessment of your BMR. However, DEXA scans use a low dose X-ray, are performed in a hospital, and require an in-person visit with your physician.īecause DEXA scans are not exactly accessible, Lombardi recommends an online calculator like Omni Calculator for an easier (and free!) measurement right at home. “This is essentially a picture of your body that will tell you the make-up of your body’s fat, muscle, and bone density,” she says. Getting an exact and totally accurate BMR requires a DEXA scan, says Lombardi. There are a few different ways to calculate BMR. Read on for the complete details of calculating your basal metabolic rate, why knowing your BMR matters, and more from experts. That's just a sneak peek at all that BMR can do. “Checking it every so often can be helpful to know, so you can adjust your lifestyle to maintain a healthy weight.” “As your level of activity, exercise, and age changes, your BMR will change,” says Lombardi. Knowing your BMR can help you stay in tune with weight management and how your body responds to life activities. The number is based on height, weight, gender, age, muscle mass, and body fat. “RMR is your BMR plus a very small level of daily activity such as walking to the bathroom, getting out of bed, and eating, but essentially being at rest,” notes Lombardi. It is the rate at which your body burns calories to perform essential bodily functions only.Īnd, don't confuse your basal metabolic rate with your resting metabolic rate (RMR). ![]() BMR is not based on your activity levels or how much you exercise. It's also important to know what it's not. Six weeks of moderate functional resistance training increases basal metabolic rate in sedentary adult women.Play icon The triangle icon that indicates to play Physical activity and controlling weight.Estimating the agreement between the metabolic rate calculated from prediction equations and from a portable indirect calorimetry device: An effort to develop a new equation for predicting resting metabolic rate. Perspective: Public health nutrition policies should focus on healthy eating, not on calorie counting, even to decrease obesity. Factors affecting weight loss variability in obesity. Indirect calorimetry in clinical practice. Weight and body composition changes affect resting energy expenditure predictive equations during a 12-month weight-loss intervention. Resting metabolic rate: How to calculate and improve yours. The centenary of the Harris-Benedict equations: How to assess energy requirements best? Recommendations from the ESPEN expert group. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. The quantity of these gases varies depending on how your body metabolizes different macronutrients such as carbs, fats, and protein for energy. This test measures how much oxygen (O2) you take in and how much carbon dioxide (CO2) you take out when you breathe. However, to get the most accurate idea is to have a trained technician perform indirect calorimetry, which is a study of your metabolism. According to a 2021 study, the formula would be more accurate if it included body composition, weight history, and other factors that have been shown to affect BMR. The final number is approximately how many calories you need on a daily basis to maintain your weight. Extra active: If you engage in very hard exercise six to seven days a week or have a physical job, multiply your BMR by 1.9.Very active: If you engage in hard exercise six to seven days a week, multiply your BMR by 1.725.Moderately active: If you exercise moderately three to five days a week, multiply your BMR by 1.55.Lightly active: If you exercise lightly one to three days a week, multiply your BMR by 1.375.Sedentary: If you get minimal or no exercise, multiply your BMR by 1.2.If you want to get an idea of how many calories you should eat daily and you’ve estimated your BMR using the Harris-Benedict formula, your next step is to include the number of calories you burn during daily activities based on your lifestyle: ![]() ![]() ![]() Your customer service person was very kind, helpful and took care of the issue immediately. I ordered the wrong date for my update and called to correct the mistake. I wanted to thank you for such an amazing product and your customer service. Seems like he should outperform where he's being selected. I think he makes a lot of sense as a late second- or at least early third-round pick, particularly if you're able to land a top player at another position beforehand. (The legal issue was a charge of "misdemeanor aggravated menacing," where he allegedly pointed a gun at a woman.) He'll probably climb a couple of spots now that it's clear he'll be back with the Bengals, although the legal situation is still unsettled. ADP data suggests he's being selected almost 10 spots lower than that in early drafts, probably in part due to a possible suspension, and also the concern he'd be cut. I wouldn't select Mixon 5th at the position, but that's not necessary. That was with Perine (65 catches those two seasons) on the roster their current options behind Mixon are far less proven. That production has helped him put up the 5th-best per-game numbers (PPR) over the last two years, among running backs to start at least half the time. He had a career-high 60 catches last year, and 102 over the past two seasons. While his rushing efficiency hasn't been particularly impressive, his receiving work has increased. ![]() ![]() And he's been awfully productive in this offense. Mixon remains a workhorse, probably even more so this upcoming season with Perine gone and the other options on the roster all late-round picks (Brown, Chris Evans and Trayveon Williams). Mixon turns 27 later this month.īut this is fantasy football, where usage and opportunity counts for a lot. Some of that average can be attributed to the offensive line, perhaps, but Samaje Perine (now with Denver) was better than Mixon in all three of those years - a lot better in two of them. he's averaged just 3.9 yards per attempt the last three seasons, 4th-lowest among all running backs with at least 300 carries over that time frame. What can reasonably be debated is whether he should still be considered a top back. So people can still take late-round fliers on rookie Chase Brown, but it should be Mixon's gig for one more year. Generally in situations of this sort his new salary will be guaranteed, and Zac Taylor had said back in April that Mixon would be back with the team. Looks like that's not going to happen, with the team and Mixon agreeing on a contract restructure yesterday.Īccording to the story, he'll take a $3 million pay cut. Joe Mixon was due to make $9.4 million this season, and that coupled with the possibility of a suspension looming for a weapons charge led to speculation he'd be released. ![]() ![]() ![]() Reprinted with permission of Sterling Publishing Co., Inc., NY, NY from GREAT BOOK OF DOMINO GAMES by Jennifer Kelley, ©1999 by Jennifer Kelley. However, there are many different variations, including to 50, 150, 200, or 101 points. In most places, Doubles is played to 100 points. Other rules: The game can be played with no spinners (which seems the most often used rule) or by using the first double as the only spinner of the game. The player who first reaches 100 points or more is the overall winner. The player with the lowest total wins the game and earns the points (1 point per pip) of all the tiles left remaining in his opponents' hands. If a game ends in a block, all the players turn the tiles in their hands faceup, count the pips on each tile, and add them together. if none of the players can make a play, the game ends in a block. The first player to get rid of all dominoes announces "Domino!" and wins the game. Each player may play only one tile per turn. How to play: If a player is unable to match a tile from his hand with a double in the layout, the player passes his turn to the player on his left. After a tile has been set, play continues to the left. There does not have to be a 4-4 in the layout because the other end of the 3-4 tile the player wishes to play (the 4 end) is not the end of the tile that is being matched in that particular play.ġ) Highest double, and in the event no double is drawn, re-shuffle and re-draw 2) 6-6, and in the event the 6-6 is not drawn, re-shuffle and re-draw. If no player has a 9-9 or double-spinner, the player who shuffled the dominoes draws one domino from the boneyard. Set: The first domino played must be the 9-9 or a double-spinner as a substitute for the 9-9. A player can only do this if the 3-3 has already been played and is, therefore, in the layout. The remaining domino tiles make up the boneyard. Here is an example, a player wishes to play the 3-4 tile in his or her hand by matching the 3 end to another tile in the layout with an exposed end of 3. Before you can play any tile from your hand, there must already be a double in the layout of the same suit as the matching end of the tile that you wish to play. ![]() Set: The player who is holding the heaviest double leads with that tile. If there are no tiles left in the boneyard, the player passes his turn to the player on his left. He must keep the tiles he drew but couldn't use on that play. If a player cannot match a tile with one in the layout, he must draw from the boneyard until he picks a tile that can be played. (If 2 players, each draws 7 or 8 tiles 3 or 4 players, draw 5 or 6 tiles.)Īfter each player draws his hand from the deck, the remaining tiles are pushed to one side to make up the boneyard. If 5 or more are playing, prior to the start of the game players should determine and agree upon the number of tiles each player should draw from the deck. Number of dominoes drawn: For 2 to 4 players, each player draws 7 tiles. What's unique: Before playing any tile from your hand, there must already be a double in the layout of the same suit as the matching end of the tile you wish to play. ![]() ![]() ![]() 'Stripped half naked, the BBC man was on his sofa waiting for my child to perform': Mother of youth 'paid £35k for sex pics by famous host' tells of shock at 'seeing lewd image of star' as man could face POLICE probe over crimes carrying 14-YEAR sentence.Check out this compilation of some interesting sea slugs. Although it’s a new species, the yrjargul shares certain qualities inherent to all sea slugs : They have soft bodies, tentacles on their head, and are hermaphrodites. And gul is the Norwegian word for yellow or gold. Yrjar is the old Norse word for what is now Ørland, Norway - near where it was found. The first part of its name represents its genus, but the second part has an interesting origin. Russian researchers and Norwegian divers teamed up and discovered a new species of sea slug, which they named dendronotus yrjargul. The name comes from the Latin word for naked gills, a reflection of the fact that they are shell-less (except for the larval stage). Nudibranchs are mollusks better known as sea slugs. So it was only fitting that they named their new discovery Wakanda, after the fictional nation from the comics and films. When scientists saw the details of its unusual scale pattern and purple color, they were reminded of Marvel superhero Black Panther’s vibranium suit. ![]() Striking in its coloring, this species has a yellow head, white and pink scales, purple dorsal fin and purple marking across its body. Distinguished by their protruding small teeth and double pupils, these fish have unusually intense colors and patterns.Ī new fairy wrasse (the one pictured at the top of the story) was discovered in 2019 off the coast of Zanzibar, more than 230 feet underwater. With more than 50 species, the fairy wrasse are found around coral reefs. You can watch a video of this amazing creature here. In actuality, the fur-like appearance is caused by tentacles that catch small food sources. About as wide as a broomstick, it has a snakelike body, with what resembles fur on one side. Found 630 meters below the surface, researchers believe this creature to be the longest living thing ever found in the world. Sinophores are zooids, which connect to one another in order to effectively perform functions such as stinging prey, moving, or digesting food. They are composed of individual clones that create a colony, working as one cohesive organism. It was a type of siphonophore, deep sea predators related to jellyfish. String CreatureĪn organism of 154 feet in length was discovered last year. This coin-sized scavenger was found in the Marianas Trench. When in deep sea locations, amphipods can live at a depth of 9,100 meters. Amphipods haven’t developed any avoidance techniques as of yet. These creatures live so deep in the sea there isn’t a lot of food available, so they eat anything they can, including microplastics. Amphipods are crustaceans that look like small shrimp (they’re not), and are found in lakes, rivers and oceans.The Giant Plastic Amphipod was given its name because of the plastic found in its gut. ![]() Over time it breaks down in tiny particles that are ingested by living organisms, including amphipods. When plastic isn’t recycled, it gets dumped or burned and makes its way into the water. The equivalent of one truckload of plastic every minute contaminates the oceans. All glass sponges contain silica particles called spicules, which gives them a structural look. Found almost 8,000 feet below the sea’s surface, The E.T. Sponge, because its appearance reminded them of the creature from the film: large eyes, big head and a long, skinny neck. They appeared to rise up on stalks, with their bodies facing the current, which carried food. While exploring the deep sea forest of the weird, scientists found an area with a large diversity of unusual sponges. They maintain micro flora and fauna as well as play a part in transforming carbon and nitrogen. Sponges are organisms that live on the bottom of the ocean and are an integral part of the marine ecosystem in several ways. Here are five interesting sea creatures that were newly discovered in the past few years. But scientists believe there are actually many more - perhaps anywhere from 750,000 to up to 25 million - still undiscovered marine species. As of 2021, there were over 230,000 identified marine species. With an estimated 50 to 80 percent of all life located in the ocean, there’s an entire world that exists under water. ![]() ![]() One may go through the above same exact procedure even though you plan to go with Andy for PC or you want to pick free download MadOut2 BigCityOnline for MAC. Just in case you don't get the MadOut2 BigCityOnline game in google play store you can still free download the APK from this webpage and install the game. Next, you should be brought to google play store page where you can do a search for MadOut2 BigCityOnline game by using the search bar and then install MadOut2 BigCityOnline for PC or Computer.ĭaily a large amount of android games and apps are deleted from the google playstore if they do not adhere to Program Policies.Because this is your first time working with BlueStacks program it's essential to link your Google account with emulator. ![]()
![]() ![]() These cookies track visitors across websites and collect information to provide customized ads. This cookie is used in conjuction with the tms_VisitorID cookie to record user/customer activity on the website.Īdvertisement cookies are used to provide visitors with relevant ads and marketing campaigns. This cookie is used to identify each customer to the website and analyse the interaction of the user with the site. The cookie is set by the email marketing service MailChimp. ![]() This cookie is passed to Hubspot on form submission and used when deduplicating contacts. This cookie is used by HubSpot to keep track of the visitors to the website. To determine the most generic cookie path that has to be used instead of the page hostname, Hotjar sets the _hjTLDTest cookie to store different URL substring alternatives until it fails. Hotjar sets this cookie to know whether a user is included in the data sampling defined by the site's daily session limit. Hotjar sets this cookie to know whether a user is included in the data sampling defined by the site's pageview limit. It stores a true/false value, indicating whether it was the first time Hotjar saw this user. Hotjar sets this cookie to identify a new user’s first session. This is a True/False flag set by the cookie. Hotjar sets this cookie to detect the first pageview session of a user. The data collected including the number visitors, the source where they have come from, and the pages visted in an anonymous form. The cookie is used to store information of how visitors use a website and helps in creating an analytics report of how the website is doing. This cookie is installed by Google Analytics. Provided by Google Tag Manager to experiment advertisement efficiency of websites using their services. The pattern element in the name contains the unique identity number of the account or website it relates to. This cookie is installed by Google Analytics.Ī variation of the _gat cookie set by Google Analytics and Google Tag Manager to allow website owners to track visitor behaviour and measure site performance. The cookies store information anonymously and assign a randomly generated number to identify unique visitors. ![]() The cookie is used to calculate visitor, session, campaign data and keep track of site usage for the site's analytics report. It contains the domain, utk, initial timestamp (first visit), last timestamp (last visit), current timestamp (this visit), and session number (increments for each subsequent session). This cookie is set by Hubspot and is used for tracking visitors. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Analytical cookies are used to understand how visitors interact with the website. ![]() ![]() ![]() The UI designs of both apps are intuitive and user-friendly. If you’re a free user, you can share a task with five people as a maximum per project. Todoist’s Projects are basically folders where you can add and manage related tasks. There are two view options: List and Board, with List being the default view. In addition, Todoist has a quick-access button to add tasks faster. It also allows you to create a task list in one turn, then edit the fields of individual tasks later. Like Trello, Todoist has a drag-and-drop interface design. “Projects”, where you can see all your projects and tasks in each project. Here, you also can click on a filter or label to see all tasks with that assigned label. “Filters and Labels”, where you create, organize, and view a full list of your filters and labels. “Upcoming”, where you see all the tasks due in the future “Inbox”, a page for tasks without projects (yet). “Today”, a page that shows tasks due today in all the projects Once done with the sign-up, you’ll be driven straight to the Today page. Now with Todoist, the registration is more straightforward because it doesn’t require the step of setting up a workspace. “Custom Fields” in tasks, plus “Assign” and “Due date” in sub-tasks, are advanced features. Use them when you want to break down a large-scoped task into smaller tasks. You can create a bunch of new tasks one at a time, then come back to add fields to each one later.Ĭhecklists are sub-tasks. The names of lists are fully customizable. Lists contain cards, and cards contain details about the task (or assignment). Premium users can access the Workspace table, where tasks from multiple boards are displayed in one place.Īfter setting up your workspace, you’ll need to create boards, lists, and cards.Įach board, representing a project, consists of lists in the form of columns. In a paid workspace, the admin can disable those abilities. In a free Trello workspace, all the collaborators have the ability to 1) change the existing members’ permissions and 2) add new members. Think of this as a digital office.Īdd your team members and collaborate on projects. When you sign up for a Trello account, at the end of the process, you’re required to set up a Workspace. This is what a free Trello workspace looks like: Trello vs Todoist | In-Depth Comparisons 1. There are multiple views to choose from, and Todoist also offers features to help you stay motivated and track your productivity. Once signed in, you can create tasks, then prioritize and share them with others. The app can help manage projects and tasks, supports team collaboration, and measures your progress. Todoist is a popular task management app built with an intuitive interface design and various helpful features. Mobile app, available on both iOS and Android. Overview of Todoistīrowsers: Chrome extension, Firefox extension, Microsoft Edge, and Safari.ĭesktop app, available on macOS, Windows, and Linux. There are also plenty of integrations available so that you can connect Trello to your other favorite tools. You can create a board in minutes and invite others to collaborate with you with just a few clicks. You can move the cards around the lists to track the progress of each task and add comments, attachments, etc., to keep everyone on the same page. The basic idea is that you have a board with different lists, and each card represents a task. Never heard of that? Kanban is a Japanese productivity system that encourages efficiency and continuous improvement. Trello is a project management software based on the principle of Kanban. Mobile app, available on both iOS and Android Trello and Todoist are popular project and task management apps with 10+ years on the market.īoth are renowned for their simplicity, ease of use, and affordable price points.īelow is a quick overview of each. Okay, without further ado, let’s get started! Trello vs Todoist: A quick overview Here, you’ll get all my findings, from basic information to side-by-side feature comparisons of Trello vs Todoist to a close-up look at their pricing. The reason why you should read this is: I’ve done all the legwork for you, so you don’t have to. ![]() You have been using one of them and are considering exploring the other. You’re struggling with choosing between these two apps. So what are the pros and cons of Trello vs Todoist? Which is better for your needs? Find it out now! ![]() ![]() ![]() ![]() He owns a big home in California that is located in the hilled area of Bell Canyon. He purchased it for $2.2 million and spent a lot of money in setting up a 14,000 square-foot recording studio. Rogan is famous for being the host of his own podcast, The Joe Rogan Experience. Joe Rogan has been successful in comedy and acting. The couple has two daughters aged 13 and 11 years. In 2009, Rogan married a former cocktail waitress, Jessica Ditzel. He holds black belts in Brazilian Jiu-Jitsu, Taekwondo, and 10th Planet Jiu-Jitsu and a blue belt in Judo. He competed in games like Taekwondo and kickboxing. After the divorce of his parents, he relocated from New Jersey to California along with his mother.Īs a teenager, he developed an interest in the field of martial arts. His parents separated when he was just seven years old. Joe Rogan was born in the year 1967 in Newark, New Jersey. As per the agreement, his audio and video feeds will be provided exclusively to Spotify and also delete all his archived episodes from other music platforms like YouTube and iTunes. Last year in May 2020, Joe has announced that he has entered into a multi-year licensing deal with Spotify for his podcast – The Joe Rogan Experience. He also made good money by being the host of the famous TV series “Fear Factor” from 2001 to 2006. Joe has multiple sources of income like performing sold-out standup shows across the US, the official commentator for UFC. However, his earning rose multifold in 2020 and it is estimated that Joe was earning 20 million dollars per annum from his podcast and earnings from YouTube. Joe used to make approximately 5 million dollars per annum in 2017 just from the podcast. Joe Rogan is also a commentator for the UFC and operates one of the most successful and powerful podcasts in the world. ![]() Joe Rogan Net Worth and Sources of Income Let us now get into more details about Joe Rogan including his Net Worth, Salary, Sources of Income, and more. He later worked as the host of the famous reality show “Fear Factor” and Comedy Central’s “The Man Show.” Joe first gained prominence as a cast member on the comedy series “News Radio” in the 1990s. ![]() ![]() Same-day pickup applies to select Photo products only (prints, select Photo cards, select calendars and select Photo books) on orders received by 7 pm local time. Offer valid one time per customer and account. It may not Phone app, only on the desktop site. 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AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |